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Winter Clothing is Desperately Needed for Cambridge Food Bank

Winter Clothing is Desperately Needed for Cambridge Food Bank

Hey Everybody, Cambridge Self Help Food Bank has put our an urgent call for Winter clothing as they are desperately short this season. We are teaming up with Two Rivers Family Health Team to try and help. Share this to your work place, friends and colleagues and lets keep some kids warm this winter!  Drop clothing donations off at any of our locations.

Move With Grace Wins 2014 Cambridge Times Diamond Award “Best Dance Studio” Readers Choice Award

Move With Grace Wins 2014 Cambridge Times Diamond Award “Best Dance Studio” Readers Choice Award

Cambridge Times Readers Choice Awards 2014

Move With Grace was once again selected as the 1st place winners of the Best Business Service “Dance Studio” in the Readers Choice awards.   This marks the 9th time in our 10 year history that our studio has been recognized by the people of Cambridge as the best Dance School in the city.  Thank you Cambridge for trusting your kids to us and those of you who are registered in classes with us know why we are different and the best studio in town!  We love your kids!

Robyn, Jim & Staff

20 reasons dance is good for Pre-schoolers

20 reasons dance is good for Pre-schoolers

20 reasons your child should dance – that have very little to do with dancing!

By – Robyn Tedesco

Adapted from 20 reasons your Child should take Gymnastics – POSTED BY JAG GYM ON SEPTEMBER 22, 2014 -A great article that crosses over well to dance.


What if Suzy never learns a pirouette? Or how about if Janie never masters a straight leg jete? Would there still be any value in putting your preschooler in a dance class?

Yes, I say.

Absolutely, yes.

In addition to it being a lot of fun, here are twenty reasons your preschool aged child should do dance that have nothing to do with learning dance.

  1. Separation. Learning to leave your parent or caregiver in the lobby while you go into class is the beginning of learning how to separate before a child goes to school. The ability to adjust to new situations is an important part of a preschoolers’ education.
  2. Following directions. Dance teaches kids to follow multi-stepped directions. Learning an exercise, combination or routine and remember what to do at next is far more than simply dance training.
  3. Following safety rules. Listening to the rules of how we keep ourselves safe in the dance class (especially acro dance) helps children learn how to follow rules at home and school. It places an importance on the concept of personal safety that is relevant for life.
  4. No one likes waiting, especially 3, 4 and 5 year olds! Practicing standing in line for short periods of time and containing your excitement as you wait for your turn to show the teacher your movement. This is a way that dance teaches patience.
  5. Working cooperatively. From holding hands in a gallop to acro partner work dance teaches that we can work together for a common purpose.
  6. Responsibility in cleaning up. Learning to put your cartwheel mat back in acro class or the barres back in ballet is an important skill and one that many parents will be grateful to have their preschooler master next time there are Legos all over the house!
  7. Conflict resolution. It’s not easy when you don’t get to be first. Or you don’t get to be the leader. Or you are unable to stand next to your favorite friend in line. Dance teaches these lessons and helps children learn appropriate ways to resolve their conflicts.
  8. Interacting appropriately with adults and peers. Learning to have good manners and speak in a way that is respectful is an important skill for preschoolers to learn. Dance class helps a child learn to treat the teacher with respect and how to navigate social dynamics with their preschool peers.
  9. Dancers must try and try again to achieve even the simplest of skills. Dance teaches kids to stay with an activity until it’s completed.
  10. Combining listening, respect for rules and patience leads to discipline.   When a child has the basics of discipline, self-discipline is the next step: the ability to self-regulate behavior.
  11. Coordination.
    Dance develops fine motor skills, gross motor skills, balance and core strength as well as coordination.
  12. Asking for help. Young dancers learn how to ask for help from their dance teacher and are encouraged at MWG to ask questions relevant to the understanding of the movement.
  13. Coping with jealousy. Inevitably another child will learn a skill more quickly, run a race faster or be chosen to lead the line for the day, and your preschooler will not like it. Dance class gives your child an opportunity to cope with those yucky feelings and express them appropriately.
  14.  Move with Grace Dance studio stresses the importance of doing the right thing, even when the teacher isn’t looking. Preschool dance begin developing this important skill in class.
  15. Dancers must make mistakes in order to learn. They must “fall down” and get back up again over and over again.
  16. When you learn to keep trying in order to achieve a goal, it is called grit. Educators around the nation understand the relationship between achievement and grit.   Watching that same resilient four year old persist at learning a movement is laying the groundwork for a child who possesses grit.
  17. The value of effort. Dance is not an easy sport. However, if children try hard they will see progress. They will understand the relationship between effort and success.
  18. Ambition. Setting lofty goals and believing that you have the capacity to reach them is the core of what it means to ambitious.   Watching older kids move with grace and thinking that someday, if you work hard, that you can do that too, is the beginning of ambition.
  19. Courage. Putting yourself out in front of others is scary. A dance recital can be intimidating. It is when we face something that pushes us out of our comfort zone that we have the opportunity to develop courage. Courage is not only being brave when we fear something but it is also a trait we can call upon when we have to do something that we do not wish to do, like chores or homework, all things that preschooler will be learning to cope with in the not-too-distant future.
  20. Self-confidence. Is it any wonder that a child who develops all of these traits also develops self-confidence? Self-confidence is, simply put, your belief in yourself. If you are able to do class on your own, following the rules and directions, getting along with your peers, understanding that you are an able learner and that failing is ok because you are ambitious, have courage and grit is it any surprise that you are self-confident?

So, while I hope all of the Suzy’s and Janie’s enrolled in a preschool dance program learn great basic skills, have a lot of fun doing so, possibly falling in love with dance and going on to stick with it through their childhoods, in the last analysis, these twenty traits will serve them well no matter where their athletic career goes.


We would love to teach your child the love of dance and all of these skills @

Move with Grace Dance studio – In Fergus and Cambridge Ontario



Crock Pots and Crazy Schedules|Move With Grace Dance Studios Cambridge and Fergus

Crock Pots and Crazy Schedules|Move With Grace Dance Studios Cambridge and Fergus

Well I don’t know about you but today my chore list is LOOOONGG! I have yet to find all three of my kids lunch bags… which they assure me got placed somewhere in the laundry room last day of school. I would like to be sure the house is in tip top shape going into next week and I would like one more sit down at the table “proper” supper before activities begin for all three kids and every supper but Sunday seems to come from a crock pot … LIKE if you can relate!! However I think Moms like us (and dad’s) who spend most evening running 2 or 4 kids in three different directions … we do so by choice. The easy route is to sit on the couch and watch t.v. or knit … We choose to spend our time, energy and money in the arena and soccer field and dance studio …. WHY? For me it is simple. Yes … I think the kids in the dance studio and on the soccer field are more focused and have parents that care. Yes I like to know my kids friends and there is no better way to do that then knowing what they are like watching their own child… but for me the simple reason… I LOVE watching them dance. I love seeing them smilie! So … here is to another year of lunches and homework and crazy dance schedules. It is a fun ride. I do hope you join us. The picture below is my youngest 8 year old Ashlyn –

Move With Grace Dancer Recognized as a Community Ambassador of Active Excellence

Ellyna Tedesco a Senior dancer with Move With Grace Dance Studios Cambridge Ontario has been highlighted by Active Cambridge as an Ambassador of Active Excellence and role model for youth in our Community.  This short Video sequence was produced for the National Sports Day activities sponsored by Active Cambridge and features Ellyna for presentation to youth at a rally later this month.  Well Done Elly!



Welcome Stephanie Byfield

Welcome Stephanie Byfield

Stephanie Byfield has been dancing since the age of three and started to choreograph at the age of sixteen.  Professionally, she had the pleasure of learning, growing and performing with Kitchener-Waterloo Musical Productions, and for choreographers such as Tiffany McLean, Allan Lupien, Karen Prior-Cashin, and Joanne Chapman.  Stephanie spent most of her dance years training in ballet, tap, jazz, hip hop, musical theatre, contemporary and lyrical, and has won scholarships and awards as a soloist and as a choreographer.  Stephanie now spends her time adjudicating dance competitions, choreographing fitness routines for Fitness Canada,  and is a pursuing her post-graduate studies in Community Development.  She also has a passion for the health and fitness industry as she’s a certified fitness instructor who specialize in developing programs for dancers, gymnasts and skaters.

Finding Family Time in a Busy Week|Move With Grace Dance Studio Cambridge ON

Finding Family Time in a Busy Week|Move With Grace Dance Studio Cambridge ON


I recently  read an article  about embracing mornings as family time.   If your house is anything like mine mornings are crazy!  Typically someone has a melt down about not being able to find socks or I am sending kids back up stairs with two minutes to get out the door because they did not brush their teeth.

The thought of mornings being a wonderful family time seems strange to me.  However with the kids busy schedule and our crazy lives it is true that we do not sit around the table often as a family.  We try to do Sunday suppers with proper place settings and manners but as soon as we are into our competitive dance  season that routine is totally out the window.  So the family Sunday supper lasts September  through to December in our house.

There are 168 hours in a week.  Typically in our society we now work about 50 hours and sleep about 56 hours but what has happened to the other 62?  Facebook and personal emails eat up about 2 hours a day but that is still only 14 hours and then television and books maybe another 2 to 3 hours a day that still should leave 27 hours of free time.  Then church or quiet meditation perhaps another 2 hours per week.  However I doubt that there is a single person reading this that believes they have 25 hours of free time in their week to spend with their family.

Most of us spend the other at least 15 hours shuffling our kids  to Move with Grace dance studio, or hockey or gymnastics and sitting in the lobby of the dance studio or on a bench in an aerna.  I often talk to mothers at the dance studio that feel that they spend more time with one child then the other due to the kids activities.  I know it was a happy day in my house when all three kids decided to take  dance lessons.  One activity, one place to drive however it has not solved the problem that we do not eat together as a family?

Why is this important?  I want connection with my kids and my husband.   I want them to know table manners  and I would like to start my day with what is truly important,  family.

We are so rushed in our daily lives. Here is the challenge.  Get up earlier.  Before the kids.  Have your coffee and start your day with something for you.  A meditation,  answering personal emails, a run or going to the gym.   The most sucessful people in the world are reported on average to be up and going by 5:58 am.

Set the table and make pancakes and bacon.

Do it for a week …. see if it works for your family.

I am putting a comment box on my blog!  Let me know if you, my Move with Grace Dance studio parents,  are up for the challenge and if it works for you!

PS: If you are a Cambridge Winter Hawk family or Cambridge Kips Gymnastics family, feel free to chyme in as well 🙂

Robyn Tedesco – Artistic Director

Move With Grace Dance Studio Cambridge ON